Our Programs

Menstruation Education

Period poverty is a multifacted issue, and its definition includes the lack of menstruation education. Flow Forward NJ offers menstruation education programs to combat harmful stigma and help people feel more comfortable with menstruation!

Girl Scout Workshops

Our Girl Scout Workshops complete all requirements for Senior Girl Scouts to earn their Women’s Health badge. Speak with a gynecologist live about tests to keep women health, complete a project related to menstruation and more! If you’re a senior Girl Scout troop that wants to earn your Women’s Health badge, contact education@flowforwardnj.org.

College Chapters

Flow Forward NJ currently has two volunteer programs at Rowan University and Rutgers University. Volunteering with Flow Forward NJ means getting free menstrual products into the hands of students that need them, and free product machines in your bathrooms!

If you’re interested in joining an existing campus team or bringing Flow Forward NJ to your campus, contact info@flowforwardnj.org.

Flow Kits + Flow Bins


Our Flow Kits reuse stylish makeup bags and fill them full of pads, tampons, and liners for people to take and use on the go. Hand-stuffed by dedicated volunteers, these bags are donated to shelters, food pantries, and community groups to get period products into the hands of those who need them.

Flow Bins are for businesses that want to offer free products to their customers. The bins provide a variety of pads, tampons, and liners for anyone who needs them. Businesses can place these bins in their bathrooms and keep them stocked with donations. These are also a great way to trial free products for businesses who might be interested in getting a dispenser that provides free products.

Complete our form to request Flow Kits for your organization.

Let’s End Period Poverty, Together.

If you’re interested in joining or starting a college chapter, doing a menstruation education program, or getting Flow Kits or a Flow Bin for your organization, please reach out! We are always looking to partner with organizations to do new, fun things to end menstrual stigma.

Don’t hesitate to reach out if you want to do a donation drive or a service project with Flow Forward NJ!