Giving New Jersey the
#FREEDOMTOBLEED

What is the #FREEDOMTOBLEED?

The "freedom to bleed" is the ability to handle menstruation with dignity and without stress. In a world with the freedom to bleed, all people who menstruate will have free and easy access to menstrual products in their homes, at their schools and universities, in workplaces, and in businesses. This is a future that is within our reach.

At Flow Forward NJ, we believe that the freedom to bleed is a HUMAN RIGHT. All people deserve access to hygiene products, menstrual products included, worldwide.

Flow Forward NJ is making the #FREEDOMTOBLEED
possible in New Jersey. Join the team by becoming
a Flow Forward NJ volunteer today!

Consider Donating Today

Supporting Flow Forward NJ means supporting a world where everyone has access to the menstrual products they need. Where every youth has the knowledge on menstruation to combat harmful stigma and be taken seriously with healthcare providers on menstrual-related concerns.

Your donations will go directly to funding our programs, including providing access to menstrual products to those in need throughout New Jersey, running educational programs and webinars for people on menstruation, and conducting research on menstrual health.

Our Programs

How we’re helping bring menstrual equity to New Jersey.

Flow Kits

We create kits full of menstrual products for individuals in need.

If you want to bring Flow Kits to your community, or want to donate products, please visit our “Free Products” page!

College Volunteering

Join our existing Rowan and Rutgers teams, or start a new college volunteer program at your university today!

Ask about doing a service event or donation drive!

Education Programs

Bring Flow Forward NJ to your community! We host virtual and in person workshops about menstrual education, including Girl Scout badge workshop and classes on getting your first period. We are happy to develop a program that works for you!

Our Partners

Our Supporters