Giving New Jersey the
#FREEDOMTOBLEED

Consider Donating Today

Your donations will go directly to funding our programs, including providing access to menstrual products to those in need throughout New Jersey, running free educational programs and webinars for people on menstruation, and conducting research on menstrual health.

NOW ACCEPTING ART AND POETRY FOR OUR 2025 Annual Art Exhibition:

THE BEAST, THE BEAUTY

MAY 2025 | STUDIO 67 | MEDFORD NJ

Our Programs

How we’re helping bring menstrual equity to New Jersey.

Flow Kits

We create kits full of menstrual products for individuals in need.

If you want to bring Flow Kits to your community, or want to donate products, please visit our “Free Products” page!

College Volunteering

Join our existing Rowan and Rutgers teams, or start a new college volunteer program at your university today!

Ask about doing a service event or donation drive!

Education Programs

Bring Flow Forward NJ to your community! We host virtual and in person workshops about menstrual education, including Girl Scout badge workshop and classes on getting your first period. We are happy to develop a program that works for you!

Our Partners

Our Supporters